Löpning

Added by Springer, 186 uker siden

Summary

Description

	Tid (min.sek)	00:26:44
	Avstand	5.03 km
	Hastighet	11.29 km/h
	Kilometertid	05:19 min/km
	Puls	snitt 161 max 180
	Kadens	snitt 90 max 94
	Power	snitt 351 max 442
	Temperature	15.6 °C
	Intensitet	Normal
	Kalorier	349 kcal
	Punkt	2792

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 161		Max 180	94%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:24

1.5%

Zone 1

96 - 114

50% - 60%

00:00:10

0.6%

Zone 2

115 - 133

60% - 70%

00:00:56

3.5%

Zone 3

134 - 153

70% - 80%

00:05:13

19.5%

Zone 4

154 - 172

80% - 90%

00:11:41

43.7%

Zone 5

> 173

90% - 100%

00:08:19

31.1%

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Löpning

Summary

Pulszoner - Standard