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101

lørdag 14. januar 2023

Kondition gym

Added by Springer, 186 uker siden

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Summary

Description

	Tid (min.sek)	00:45:55
	Puls	snitt 142 max 162
	Temperature	25.2 °C
	Intensitet	Normal
	Kalorier	500 kcal
	Punkt	4040

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Images

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Puls Hastighet Kilometertid Temperature

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Summary

74%	Average 142		Max 162	85%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:38

1.4%

Zone 1

96 - 114

50% - 60%

00:03:32

7.7%

Zone 2

115 - 133

60% - 70%

00:06:38

14.5%

Zone 3

134 - 153

70% - 80%

00:21:48

47.5%

Zone 4

154 - 172

80% - 90%

00:13:17

29.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%