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tirsdag 14. februar 2023

Underkropp 2

Added by moffast, 182 uker siden

Summary

Description Strength exercises Utstyr

	Tid (min.sek)	00:44:23
	Total vekt	16247.0 kg
	Puls	snitt 111 max 153
	Temperature	25.7 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	310 kcal
	Punkt	1756

Underkropp 2

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Performed strength exercises in this workout.

Benpress · Ben	10 x 40.0 kg
Benpress · Ben	8 x 60.0 kg
Benpress · Ben	16 x 80.0 kg
Benpress · Ben	16 x 80.0 kg
Benpress · Ben	17 x 80.0 kg
Good mornings · Ben	10 x 20.0 kg
Good mornings · Ben	8 x 30.0 kg
Good mornings · Ben	16 x 35.0 kg
Good mornings · Ben	16 x 35.0 kg
Good mornings · Ben	17 x 35.0 kg
Vadpress i benpress · Kalver	10 x 50.0 kg
Vadpress i benpress · Kalver	8 x 70.0 kg
Vadpress i benpress · Kalver	16 x 100.0 kg
Vadpress i benpress · Kalver	16 x 100.0 kg
Vadpress i benpress · Kalver	16 x 100.0 kg
Utfall · Ben	17 x 66.0 kg	10kg
Utfall · Ben	17 x 66.0 kg	10kg
Utfall · Ben	18 x 66.0 kg	10kg