Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

push-up with bar · Brystkasse	20 reps
push-up with bar · Brystkasse	20 reps
push-up with bar · Brystkasse	20 reps
pull-up with bar · Tilbake	5 reps
pull-up with bar · Tilbake	5 reps
pull-up with bar · Tilbake	4 reps
Knebøj · Ben	15 x 61.2 kg
Knebøj · Ben	15 x 61.2 kg
Knebøj · Ben	15 x 61.2 kg
dead-lift · Tilbake	10 x 61.2 kg
dead-lift · Tilbake	10 x 61.2 kg
power-clean · ANNEN	3 x 61.2 kg
power-clean · ANNEN	3 x 61.2 kg
power-clean · ANNEN
Rope Climb · Skuldre	30 reps
Rope Climb · Skuldre	30 reps