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101

søndag 16. juli 2023

Crosstrainer

Added by Springer, 158 uker siden

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Summary
 
TimeTid (min.sek)01:31:26
PulsePulssnitt 136   max 156
TemperatureTemperature27.6 °C
IntensityIntensitetNormal
KcalKalorier958 kcal
ScorePunkt8095
VR Fram till 22km Lidngöloppet
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Puls Hastighet Kilometertid Temperature
 

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Summary

71%
Average
136
Icon_pulse
Max
156
82%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:06:39
7.3%
Zone 1 96 - 114 50% - 60%
00:04:02
4.4%
Zone 2 115 - 133 60% - 70%
00:13:47
15.1%
Zone 3 134 - 153 70% - 80%
01:03:23
69.3%
Zone 4 154 - 172 80% - 90%
00:03:33
3.9%
Zone 5 > 173 90% - 100%
00:00:00
0.0%