Löpning

Added by Springer, 149 uker siden

Summary

Description

	Tid (min.sek)	00:48:15
	Avstand	10.01 km
	Hastighet	12.45 km/h
	Kilometertid	04:49 min/km
	Puls	snitt 160 max 177
	Kadens	snitt 89 max 94
	Power	snitt 380 max 550
	Temperature	24.9 °C
	Intensitet	Normal
	Kalorier	629 kcal
	Punkt	5085

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 160		Max 177	93%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

0.5%

Zone 1

96 - 114

50% - 60%

00:00:31

1.1%

Zone 2

115 - 133

60% - 70%

00:00:50

1.7%

Zone 3

134 - 153

70% - 80%

00:04:31

9.4%

Zone 4

154 - 172

80% - 90%

00:40:30

84.4%

Zone 5

> 173

90% - 100%

00:01:23

2.9%

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Löpning

Summary

Pulszoner - Standard