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Added by Springer, 141 uker siden

Summary

Description

	Tid (min.sek)	01:18:34
	Avstand	14.46 km
	Hastighet	11.04 km/h
	Kilometertid	05:26 min/km
	Puls	snitt 147 max 179
	Kadens	snitt 90 max 97
	Power	snitt 347 max 500
	Temperature	18.6 °C
	Intensitet	Normal
	Kalorier	912 kcal
	Punkt	8274

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 147		Max 179	94%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

0.4%

Zone 1

96 - 114

50% - 60%

00:00:13

0.3%

Zone 2

115 - 133

60% - 70%

00:01:56

2.5%

Zone 3

134 - 153

70% - 80%

01:02:16

79.3%

Zone 4

154 - 172

80% - 90%

00:12:40

16.1%

Zone 5

> 173

90% - 100%

00:01:07

1.4%

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Löpning

Summary

Pulszoner - Standard