Löpning

Added by Springer, 137 uker siden

Summary

Description

	Tid (min.sek)	01:20:25
	Avstand	15.01 km
	Hastighet	11.20 km/h
	Kilometertid	05:21 min/km
	Puls	snitt 161 max 179
	Kadens	snitt 89 max 96
	Power	snitt 352 max 446
	Temperature	10.5 °C
	Intensitet	Normal
	Kalorier	1031 kcal
	Punkt	8475

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 161		Max 179	94%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:07

0.1%

Zone 2

115 - 133

60% - 70%

00:01:20

1.7%

Zone 3

134 - 153

70% - 80%

00:17:20

21.6%

Zone 4

154 - 172

80% - 90%

00:53:16

66.3%

Zone 5

> 173

90% - 100%

00:08:21

10.4%

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Löpning

Summary

Pulszoner - Standard