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Added by Springer, 132 uker siden

Summary

Description

	Tid (min.sek)	00:37:52
	Avstand	6.84 km
	Hastighet	10.84 km/h
	Kilometertid	05:32 min/km
	Puls	snitt 152 max 178
	Kadens	snitt 89 max 102
	Power	snitt 336 max 536
	Temperature	10 °C
	Intensitet	Normal
	Kalorier	456 kcal
	Punkt	3962

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 152		Max 178	93%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:17

0.7%

Zone 2

115 - 133

60% - 70%

00:03:45

9.9%

Zone 3

134 - 153

70% - 80%

00:15:31

41.0%

Zone 4

154 - 172

80% - 90%

00:16:26

43.4%

Zone 5

> 173

90% - 100%

00:01:52

4.9%

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Löpning

Summary

Pulszoner - Standard