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Added by Springer, 31 uker siden

Summary

Description

	Tid (min.sek)	00:46:05
	Avstand	8.33 km
	Hastighet	10.85 km/h
	Kilometertid	05:32 min/km
	Puls	snitt 149 max 166
	Kadens	snitt 89 max 98
	Power	snitt 344 max 612
	Temperature	20.2 °C
	Intensitet	Normal
	Kalorier	543 kcal
	Punkt	4863

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 149		Max 166	87%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.3%

Zone 1

96 - 114

50% - 60%

00:00:58

2.1%

Zone 2

115 - 133

60% - 70%

00:04:09

9.0%

Zone 3

134 - 153

70% - 80%

00:20:54

45.4%

Zone 4

154 - 172

80% - 90%

00:19:53

43.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard