Löpning

Added by Springer, 30 uker siden

Summary

Description

	Tid (min.sek)	02:21:40
	Avstand	25.02 km
	Hastighet	10.60 km/h
	Kilometertid	05:40 min/km
	Puls	snitt 156 max 179
	Kadens	snitt 89 max 99
	Power	snitt 331 max 468
	Temperature	16.7 °C
	Intensitet	Normal
	Kalorier	1755 kcal
	Punkt	14934

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 156		Max 179	94%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:05

0.1%

Zone 1

96 - 114

50% - 60%

00:00:24

0.3%

Zone 2

115 - 133

60% - 70%

00:03:14

2.3%

Zone 3

134 - 153

70% - 80%

00:48:21

34.1%

Zone 4

154 - 172

80% - 90%

01:25:40

60.5%

Zone 5

> 173

90% - 100%

00:03:55

2.8%

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Löpning

Summary

Pulszoner - Standard