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Added by Springer, 29 uker siden

Summary

Description

	Tid (min.sek)	00:20:27
	Avstand	3.80 km
	Hastighet	11.16 km/h
	Kilometertid	05:23 min/km
	Puls	snitt 155 max 185
	Kadens	snitt 89 max 100
	Power	snitt 360 max 598
	Temperature	16 °C
	Intensitet	Normal
	Kalorier	245 kcal
	Punkt	2140

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

81%	Average 155		Max 185	97%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

1.0%

Zone 1

96 - 114

50% - 60%

00:01:16

6.2%

Zone 2

115 - 133

60% - 70%

00:00:56

4.6%

Zone 3

134 - 153

70% - 80%

00:05:06

25.0%

Zone 4

154 - 172

80% - 90%

00:10:04

49.3%

Zone 5

> 173

90% - 100%

00:02:51

14.0%

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Löpning

Summary

Pulszoner - Standard