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onsdag 5. juni 2024

Bena

Added by Ilkka, 109 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:20:30
	Total vekt	4320.0 kg
	Puls	snitt 87 max 135
	Temperature	30.2 °C
	Intensitet	Høy
	Borgskalan	15, Anstrengende
	Kalorier	58 kcal
	Punkt	806

Det här träningspasset har importerats.
110/130

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Performed strength exercises in this workout.

Lårcurl · Ben	6 x 40.0 kg
Lårcurl · Ben	6 x 40.0 kg
Lårcurl · Ben	6 x 40.0 kg
Lårcurl · Ben	6 x 40.0 kg
Lårcurl · Ben	6 x 40.0 kg
Lårcurl · Ben	6 x 40.0 kg
Benpress · Ben	6 x 40.0 kg
Benpress · Ben	6 x 40.0 kg
Benpress · Ben	6 x 40.0 kg
Benpress · Ben	6 x 40.0 kg
Benpress brett · Ben	6 x 40.0 kg
Benpress brett · Ben	6 x 40.0 kg
Beinspark · Ben	6 x 40.0 kg
Beinspark · Ben	6 x 40.0 kg
Beinspark · Ben	6 x 40.0 kg
Beinspark · Ben	6 x 40.0 kg
Beinspark · Ben	6 x 40.0 kg
Beinspark · Ben	6 x 40.0 kg