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Added by Springer, 6 dager, 9 timer siden

Summary

Description

	Tid (min.sek)	00:32:43
	Avstand	5.36 km
	Hastighet	9.84 km/h
	Kilometertid	06:06 min/km
	Puls	snitt 129 max 159
	Kadens	snitt 87 max 94
	Power	snitt 307 max 698
	Temperature	31.8 °C
	Intensitet	Normal
	Kalorier	331 kcal
	Punkt	3425

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 129		Max 159	83%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

0.9%

Zone 1

96 - 114

50% - 60%

00:02:32

7.8%

Zone 2

115 - 133

60% - 70%

00:19:30

59.7%

Zone 3

134 - 153

70% - 80%

00:07:52

24.1%

Zone 4

154 - 172

80% - 90%

00:02:28

7.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard