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Added by Springer, 103 uker siden

Summary

Description

	Tid (min.sek)	00:37:08
	Avstand	4.99 km
	Hastighet	8.07 km/h
	Kilometertid	07:26 min/km
	Puls	snitt 141 max 172
	Kadens	snitt 79 max 103
	Power	snitt 251 max 584
	Temperature	21.4 °C
	Intensitet	Normal
	Kalorier	403 kcal
	Punkt	3916

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 141		Max 172	90%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

0.6%

Zone 1

96 - 114

50% - 60%

00:00:10

0.4%

Zone 2

115 - 133

60% - 70%

00:11:31

31.0%

Zone 3

134 - 153

70% - 80%

00:17:48

48.0%

Zone 4

154 - 172

80% - 90%

00:07:25

20.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard