Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Sneda situps 2.0 V+H = 1 Set · Mage	6 reps
Mage - Gorilla Crunch · Mage	6 reps
Mage - Raka benlyft · Mage	6 reps
Alt GravityBoots- ’positiv’ bänk · Mage	6 reps
Rygg - Fatman Pull Up · Rygg	6 reps
Rygg - Cablecross höga drag · Rygg	6 reps
Chins x 4 (vanliga+hjälp+start+exentriska) · Rygg	6 reps
Rygg - Hantelrodd · Rygg	6 reps
Rygg - Ryggflyes · Rygg	6 reps