Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Bein	6 reps
Ben - Benspark, V+H = 1 Set · Bein	6 reps
Ben Hamstring Curl, V+H = 1 Set · Bein	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Bein	6 reps
Ben - Knäböj (Djupa) · Bein	6 reps
Triceps - Repet · Triceps	6 reps
Triceps Cablecross · Triceps	6 reps
Axlar - Viktskiva · Skulder	6 reps
Axlar - Standing Military Press · Skulder	6 reps