Löpning

Added by Springer, 96 uker siden

Summary

Description

	Tid (min.sek)	00:31:15
	Avstand	5.44 km
	Hastighet	10.45 km/h
	Kilometertid	05:44 min/km
	Puls	snitt 148 max 182
	Kadens	snitt 87 max 108
	Power	snitt 336 max 574
	Temperature	20.8 °C
	Intensitet	Normal
	Kalorier	361 kcal
	Punkt	3290

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 148		Max 182	95%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:08

0.4%

Zone 1

96 - 114

50% - 60%

00:00:30

1.6%

Zone 2

115 - 133

60% - 70%

00:07:27

23.9%

Zone 3

134 - 153

70% - 80%

00:10:10

32.6%

Zone 4

154 - 172

80% - 90%

00:09:09

29.3%

Zone 5

> 173

90% - 100%

00:03:50

12.3%

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Löpning

Summary

Pulszoner - Standard