Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Rygg - Cablecross höga drag · Rygg	6 reps
Rygg - Chins · Rygg	6 reps
Rygg - Knästående "chins" · Rygg	6 reps
Rygg - Ryggflyes · Rygg	6 reps
Biceps - Viktskiva · Biceps	6 reps
Biceps - Hantelcurl, V+H = 1 Set · Biceps	6 reps
Biceps - Höga Cablecross Curls · Biceps	6 reps
Alt Biceps Höga CableCross Curls V+H · Biceps
Triceps - Repet · Triceps	6 reps
Triceps rak stång · Triceps	6 reps
Axlar - Lyft sida · Skulder	6 reps