Löpning

Added by Springer, 7 timer 8 minutter siden

Summary

Description

	Tid (min.sek)	01:07:48
	Avstand	12.03 km
	Hastighet	10.65 km/h
	Kilometertid	05:38 min/km
	Puls	snitt 153 max 171
	Kadens	snitt 88 max 95
	Power	snitt 326 max 444
	Temperature	19.6 °C
	Intensitet	Normal
	Kalorier	857 kcal
	Punkt	7127

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 153		Max 171	90%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:31

0.8%

Zone 2

115 - 133

60% - 70%

00:02:27

3.6%

Zone 3

134 - 153

70% - 80%

00:24:14

35.8%

Zone 4

154 - 172

80% - 90%

00:40:32

59.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard