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Added by Springer, 6 uker siden

Summary

Description

	Tid (min.sek)	01:28:41
	Avstand	16.11 km
	Hastighet	10.90 km/h
	Kilometertid	05:30 min/km
	Puls	snitt 153 max 169
	Kadens	snitt 89 max 93
	Power	snitt 338 max 534
	Temperature	19.1 °C
	Intensitet	Normal
	Kalorier	1121 kcal
	Punkt	9337

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 153		Max 169	88%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.1%

Zone 1

96 - 114

50% - 60%

00:00:43

0.8%

Zone 2

115 - 133

60% - 70%

00:03:05

3.5%

Zone 3

134 - 153

70% - 80%

00:40:48

46.0%

Zone 4

154 - 172

80% - 90%

00:43:56

49.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard