Why not give Clare some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Benspark i maskin · Ben	8 x 47.0 kg
Benspark i maskin · Ben	9 x 54.0 kg
Benspark i maskin · Ben	8 x 56.0 kg
Benspark i maskin · Ben	11 x 59.0 kg
Armhevinger · Brystkasse, Triceps, Skuldre, Abs	45 seconds
Armhevinger · Brystkasse, Triceps, Skuldre, Abs	45 seconds
Planken · Abs	60 seconds
Planken · Abs	60 seconds
Strekk bakside lår ·	30 seconds
Strekk bakside lår ·	30 seconds