Why not give Clare some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Benspark i maskin · Bein	8 x 47.0 kg
Benspark i maskin · Bein	9 x 54.0 kg
Benspark i maskin · Bein	8 x 56.0 kg
Benspark i maskin · Bein	11 x 59.0 kg
Armhevinger · Bryst, Triceps, Skulder, Mage	45 seconds
Armhevinger · Bryst, Triceps, Skulder, Mage	45 seconds
The plank · Mage	60 seconds
The plank · Mage	60 seconds
Back thigh stretch ·	30 seconds
Back thigh stretch ·	30 seconds