Z2

Added by aleckan, 1 dag 19 timer siden

Summary

	Tid (min.sek)	01:30:40
	Avstand	50.16 km
	Hastighet	33.19 km/h
	Kilometertid	01:48 min/km
	Puls	snitt 130 max 146
	Kadens	snitt 88 max 126
	Power	snitt 193 max 357
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	1001 kcal
	Punkt	7638

Images

3d286557b76dd99689cb6964d1443e5ff8caf677b5045f51e1fa857cf871d7bf

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Puls Elevation profile Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

65%	Average 130		Max 146	73%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:05

1.2%

Zone 1

101 - 120

50% - 60%

00:06:21

7.0%

Zone 2

121 - 140

60% - 70%

01:15:07

82.9%

Zone 3

141 - 160

70% - 80%

00:08:05

8.9%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Z2

Images

Summary

Pulszoner - Standard