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Added by Springer, 5 uker siden

Summary

Description

	Tid (min.sek)	00:32:19
	Avstand	5.27 km
	Hastighet	9.78 km/h
	Kilometertid	06:08 min/km
	Puls	snitt 141 max 156
	Kadens	snitt 87 max 92
	Power	snitt 305 max 584
	Temperature	14.4 °C
	Intensitet	Normal
	Kalorier	377 kcal
	Punkt	3399

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 141		Max 156	82%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:44

2.3%

Zone 2

115 - 133

60% - 70%

00:02:08

6.6%

Zone 3

134 - 153

70% - 80%

00:28:27

88.0%

Zone 4

154 - 172

80% - 90%

00:01:00

3.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard