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circuit training 50 %- 60% |
Added by kbomb, 68 uker siden |
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Summary
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Goblet 3x12 12, hip thrust 3x12 50, chest press 1x15 50, 2x 12 50, recumb db fly 3x10 25
0 har likt
Why not give kbomb some cred for this workout by writing a comment! |
