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Added by Springer, 2 uker siden

Summary

Description

	Tid (min.sek)	00:44:59
	Avstand	8.02 km
	Hastighet	10.69 km/h
	Kilometertid	05:37 min/km
	Puls	snitt 152 max 169
	Kadens	snitt 89 max 95
	Power	snitt 330 max 402
	Temperature	15.9 °C
	Intensitet	Normal
	Kalorier	568 kcal
	Punkt	4709

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 152		Max 169	88%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:28

1.0%

Zone 1

96 - 114

50% - 60%

00:00:51

1.9%

Zone 2

115 - 133

60% - 70%

00:04:14

9.4%

Zone 3

134 - 153

70% - 80%

00:11:47

26.2%

Zone 4

154 - 172

80% - 90%

00:27:39

61.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard