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lørdag 18. juni 2011

Cykling

Added by aleckan, 705 uker siden

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Summary
 
TimeTid (min.sek)09:17:04
DistanceAvstand294.48 km
GaugeHastighet31.72 km/h
GaugeKilometertid01:54 min/km
PulsePulssnitt 150   max 178
IntensityIntensitetNormal
IntensityBorgskalan 17, Meget anstrengende
KcalKalorier11955 kcal
Vätternrundan 2011
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Puls Elevation profile Hastighet Kilometertid
 

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Summary

75%
Average
150
Icon_pulse
Max
178
89%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:08:53
1.6%
Zone 2 121 - 140 60% - 70%
01:30:52
16.3%
Zone 3 141 - 160 70% - 80%
05:52:42
63.3%
Zone 4 161 - 180 80% - 90%
01:44:54
18.8%
Zone 5 > 181 90% - 100%
00:00:00
0.0%