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Added by Springer, 3 uker siden

Summary

Description

	Tid (min.sek)	00:42:40
	Avstand	7.30 km
	Hastighet	10.27 km/h
	Kilometertid	05:51 min/km
	Puls	snitt 141 max 157
	Kadens	snitt 89 max 104
	Power	snitt 318 max 424
	Temperature	21.4 °C
	Intensitet	Normal
	Kalorier	491 kcal
	Punkt	4478

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 141		Max 157	82%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:24

0.9%

Zone 1

96 - 114

50% - 60%

00:00:22

0.9%

Zone 2

115 - 133

60% - 70%

00:08:24

19.7%

Zone 3

134 - 153

70% - 80%

00:31:20

73.5%

Zone 4

154 - 172

80% - 90%

00:02:08

5.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard