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onsdag 10. august 2011

Løping

Added by AndreasFL, 706 uker siden

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Summary

Description Laptimes

	Tid (min.sek)	00:28:00
	Avstand	6.16 km
	Hastighet	13.20 km/h
	Kilometertid	04:33 min/km
	Puls	snitt 165 max 184
	Intensitet	Høy
	Kalorier	429 kcal

Dagens Intervall økt (syrefesten) ;)
4x 5 min
10 min oppvarming
15min nedtrapping

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

Average

165

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Max

184

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