 |
Styrketrening |
Added by kbomb, 2 uker siden |
|
Summary
|
||||||||||||||||
|
Last High weights Glute ,5x5 135 shoulder press on smith 45 5x5 ab machine 2x15. Row 5x5 105, leg c url 5x572.5, step up 2x10 5s , walk lunge 2x10 5s good week
0 har likt
Why not give kbomb some cred for this workout by writing a comment! |
