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Added by Springer, 2 uker siden

Summary

Description

	Tid (min.sek)	00:34:42
	Avstand	6.54 km
	Hastighet	11.30 km/h
	Kilometertid	05:18 min/km
	Puls	snitt 144 max 164
	Kadens	snitt 89 max 95
	Power	snitt 349 max 476
	Temperature	29.4 °C
	Intensitet	Normal
	Kalorier	410 kcal
	Punkt	3635

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 144		Max 164	86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

1.0%

Zone 1

96 - 114

50% - 60%

00:00:47

2.3%

Zone 2

115 - 133

60% - 70%

00:05:52

16.9%

Zone 3

134 - 153

70% - 80%

00:16:12

46.7%

Zone 4

154 - 172

80% - 90%

00:11:29

33.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard