Sykling

Added by Springer, 4 dager, 4 timer siden

Summary

Description

	Tid (min.sek)	02:14:05
	Avstand	39.59 km
	Hastighet	17.71 km/h
	Kilometertid	03:23 min/km
	Puls	snitt 105 max 133
	Temperature	31 °C
	Intensitet	Normal
	Kalorier	1025 kcal
	Punkt	9060

Det här träningspasset har importerats.

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

55%	Average 105		Max 133	70%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:22:03

16.4%

Zone 1

96 - 114

50% - 60%

01:20:48

60.3%

Zone 2

115 - 133

60% - 70%

00:31:13

23.3%

Zone 3

134 - 153

70% - 80%

00:00:00

0.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard