Mountain biking

Added by Springer, 8 timer 12 minutter siden

Summary

Description

	Tid (min.sek)	01:02:10
	Avstand	17.94 km
	Hastighet	17.31 km/h
	Kilometertid	03:28 min/km
	Puls	snitt 138 max 164
	Intensitet	Normal
	Kalorier	645 kcal
	Punkt	1487

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 138		Max 164	86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:03

0.1%

Zone 1

96 - 114

50% - 60%

00:07:23

11.9%

Zone 2

115 - 133

60% - 70%

00:17:04

27.5%

Zone 3

134 - 153

70% - 80%

00:23:33

38.0%

Zone 4

154 - 172

80% - 90%

00:14:00

22.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Pulszoner - Standard