Sykling

Added by Springer, 2 dager, 1 timer siden

Summary

Description

	Tid (min.sek)	02:09:23
	Avstand	54.04 km
	Hastighet	25.06 km/h
	Kilometertid	02:24 min/km
	Puls	snitt 148 max 169
	Temperature	21.7 °C
	Intensitet	Normal
	Kalorier	1520 kcal
	Punkt	8734

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 148		Max 169	88%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:02:04

1.6%

Zone 2

115 - 133

60% - 70%

00:17:32

13.6%

Zone 3

134 - 153

70% - 80%

01:02:06

48.0%

Zone 4

154 - 172

80% - 90%

00:47:36

36.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard