Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
9

lørdag 12. juli 2025

Sykling

Added by Springer, 2 uker siden

Export
Summary
 
TimeTid (min.sek)02:09:37
DistanceAvstand33.55 km
GaugeHastighet15.53 km/h
GaugeKilometertid03:52 min/km
PulsePulssnitt 120   max 198
IntensityIntensitetNormal
KcalKalorier1066 kcal
ScorePunkt8743
Det här träningspasset har importerats.
0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

63%
Average
120
Icon_pulse
Max
198
104%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:02:07
1.7%
Zone 1 96 - 114 50% - 60%
00:40:40
33.1%
Zone 2 115 - 133 60% - 70%
01:01:11
49.7%
Zone 3 134 - 153 70% - 80%
00:15:40
12.7%
Zone 4 154 - 172 80% - 90%
00:02:49
2.3%
Zone 5 > 173 90% - 100%
00:00:33
0.4%