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Performed strength exercises in this workout.

Duck walk · Annet	30 seconds
Utfall bakåt · Bein	20 reps
Bowing with rotation · Annet	8 reps
Pallofpress ·	20 reps
Stjärnan ·	20 reps
Snabba sidosteg ·	30 seconds
Duck walk · Annet	30 seconds
Utfall bakåt · Bein	20 reps
Bowing with rotation · Annet	8 reps
Pallofpress ·	20 reps
Stjärnan ·	20 reps
Snabba sidosteg ·	30 seconds