 |
A 1/12 |
Added by kbomb, 5 dager, 19 timer siden |
|
Summary
|
||||||||||||||||
|
Squat 2x15 40, 45, deadlift 2x15 40, 50, reverse grip pull down 2x 15 80, bent bb row2z15 20, hate maybe do machine, leg curl 2x12 60, all 4 2x20 bicycle 2x30 i ate good pre and post
0 har likt
Why not give kbomb some cred for this workout by writing a comment! |
