Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
88

lørdag 9. august 2025

MTB

Added by Springer, 3 dager, 1 timer siden

Export
Summary
 
TimeTid (min.sek)00:49:13
DistanceAvstand17.53 km
GaugeHastighet21.37 km/h
GaugeKilometertid02:48 min/km
PulsePulssnitt 144   max 168
IntensityIntensitetNormal
KcalKalorier551 kcal
ScorePunkt3527
Det här träningspasset har importerats.
0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

75%
Average
144
Icon_pulse
Max
168
88%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:02
0.1%
Zone 1 96 - 114 50% - 60%
00:00:29
1.0%
Zone 2 115 - 133 60% - 70%
00:07:31
15.3%
Zone 3 134 - 153 70% - 80%
00:30:58
63.0%
Zone 4 154 - 172 80% - 90%
00:10:09
20.7%
Zone 5 > 173 90% - 100%
00:00:00
0.0%