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Added by Springer, 2 dager, 17 timer siden

Summary

Description

	Tid (min.sek)	00:28:35
	Avstand	5.01 km
	Hastighet	10.52 km/h
	Kilometertid	05:42 min/km
	Puls	snitt 138 max 157
	Kadens	snitt 87 max 91
	Power	snitt 328 max 402
	Temperature	29.6 °C
	Intensitet	Normal
	Kalorier	323 kcal
	Punkt	2994

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 138		Max 157	82%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:19

1.1%

Zone 1

96 - 114

50% - 60%

00:00:16

0.9%

Zone 2

115 - 133

60% - 70%

00:06:44

23.6%

Zone 3

134 - 153

70% - 80%

00:20:07

70.4%

Zone 4

154 - 172

80% - 90%

00:01:09

4.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard