Cykling - Trainer

Added by aleckan, 760 uker siden

Summary

	Tid (min.sek)	00:31:52
	Avstand	16.96 km
	Hastighet	31.93 km/h
	Kilometertid	01:53 min/km
	Puls	snitt 144 max 164
	Kadens	snitt 79 max 104
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	744 kcal

På trainern framför CL på tv.

Testade nya kadens/hastighetssensorn, funkade bra.

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Kadens

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

74%	Average 144		Max 164	85%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:11

0.6%

Zone 2

117 - 136

60% - 70%

00:06:48

21.3%

Zone 3

137 - 155

70% - 80%

00:21:52

68.6%

Zone 4

156 - 175

80% - 90%

00:03:02

9.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Cykling - Trainer

Summary

Pulszoner - Standard