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søndag 31. august 2025

5x5 squat 111kg

Added by henrikamren, 5 dager, 9 timer siden

Summary

Description Strength exercises

	Tid (min.sek)	00:45:36
	Total vekt	4207.1 kg
	Intensitet	Normal
	Kalorier	59 kcal
	Punkt	1801

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1 har likt

karlole.moller@nordialaw.com har likt

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Performed strength exercises in this workout.

dead-lift · Rygg	5 x 138.3 kg
Barbell Hack Squat · Bein	5 x 111.1 kg
Barbell Hack Squat · Bein	5 x 111.1 kg
Barbell Hack Squat · Bein	5 x 111.1 kg
Barbell Hack Squat · Bein	5 x 111.1 kg
Barbell Hack Squat · Bein	5 x 111.1 kg
Shoulder Press · Skulder	5 x 29.5 kg
Shoulder Press · Skulder	5 x 29.5 kg
Shoulder Press · Skulder	5 x 29.5 kg
Shoulder Press · Skulder	5 x 29.5 kg
Shoulder Press · Skulder	5 x 29.5 kg
pull-up with bar · Rygg	6 reps