Why not give Clare some cred for this workout by writing a comment!

Performed strength exercises in this workout.

The Kite ·	10 reps
The Kite ·	10 reps
Knebøy med vektstang på brystet · Bein	10 x 20.0 kg
Knebøy med vektstang på brystet · Bein	6 reps
Goodmornings · Bein	10 x 20.0 kg
Goodmornings · Bein	12 x 20.0 kg
Goodmornings · Bein	12 x 20.0 kg
Bulgarian Split Squat · Bein	5 reps
Bulgarian Split Squat · Bein	5 reps
Bulgarian Split Squat · Bein	5 reps
Neck stretch ·	30 seconds
Neck stretch ·	30 seconds
Bottom stretch ·	30 seconds
Bottom stretch ·	30 seconds