Löpning

Added by Springer, 18 timer 22 minutter siden

Summary

Description

	Tid (min.sek)	00:58:35
	Avstand	10.52 km
	Hastighet	10.77 km/h
	Kilometertid	05:34 min/km
	Puls	snitt 152 max 168
	Kadens	snitt 87 max 101
	Power	snitt 332 max 476
	Temperature	21.7 °C
	Intensitet	Normal
	Kalorier	734 kcal
	Punkt	6162

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 152		Max 168	88%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:19

0.5%

Zone 1

96 - 114

50% - 60%

00:00:32

0.9%

Zone 2

115 - 133

60% - 70%

00:04:30

7.7%

Zone 3

134 - 153

70% - 80%

00:22:01

37.6%

Zone 4

154 - 172

80% - 90%

00:31:11

53.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard