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Added by Springer, 1 dag 16 timer siden

Summary

Description

	Tid (min.sek)	00:32:23
	Avstand	5.84 km
	Hastighet	10.83 km/h
	Kilometertid	05:32 min/km
	Puls	snitt 159 max 181
	Kadens	snitt 88 max 100
	Power	snitt 335 max 422
	Temperature	15.7 °C
	Intensitet	Normal
	Kalorier	429 kcal
	Punkt	3404

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

83%	Average 159		Max 181	95%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:14

0.7%

Zone 1

96 - 114

50% - 60%

00:00:16

0.8%

Zone 2

115 - 133

60% - 70%

00:00:17

0.9%

Zone 3

134 - 153

70% - 80%

00:08:04

24.9%

Zone 4

154 - 172

80% - 90%

00:20:44

64.0%

Zone 5

> 173

90% - 100%

00:02:48

8.6%

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Löpning

Summary

Pulszoner - Standard