Mountain biking

Added by Springer, 16 timer 0 minutter siden

Summary

Description

	Tid (min.sek)	01:29:02
	Avstand	33.44 km
	Hastighet	22.54 km/h
	Kilometertid	02:40 min/km
	Puls	snitt 136 max 199
	Intensitet	Normal
	Kalorier	886 kcal
	Punkt	2132

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

71%	Average 136		Max 199	104%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:48

0.9%

Zone 1

96 - 114

50% - 60%

00:04:05

4.6%

Zone 2

115 - 133

60% - 70%

00:28:31

32.0%

Zone 3

134 - 153

70% - 80%

00:49:54

56.1%

Zone 4

154 - 172

80% - 90%

00:04:46

5.4%

Zone 5

> 173

90% - 100%

00:00:55

1.0%

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Mountain biking

Summary

Pulszoner - Standard