Mountain biking

Added by Springer, 1 Forrige uke

Summary

Description

	Tid (min.sek)	01:06:58
	Avstand	22.63 km
	Hastighet	20.28 km/h
	Kilometertid	02:58 min/km
	Puls	snitt 139 max 158
	Intensitet	Normal
	Kalorier	740 kcal
	Punkt	1594

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

73%	Average 139		Max 158	83%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.0%

Zone 1

96 - 114

50% - 60%

00:02:34

3.8%

Zone 2

115 - 133

60% - 70%

00:07:21

11.0%

Zone 3

134 - 153

70% - 80%

00:56:08

83.9%

Zone 4

154 - 172

80% - 90%

00:00:49

1.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Pulszoner - Standard