Cykling - Trainer

Added by aleckan, 664 uker siden

Summary

	Tid (min.sek)	02:00:23
	Avstand	61.74 km
	Hastighet	30.77 km/h
	Kilometertid	01:57 min/km
	Puls	snitt 125 max 160
	Kadens	snitt 81 max 103
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	712 kcal

Regn ute så fick bli ett lite längre pass på trainern ist, trist men får trampa utomhus imorrn ist.

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664 uker siden
Aschbacher
I badkaret el framfÃ¶r tvn ? ;-)

Puls Hastighet Kilometertid Kadens

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

64%	Average 125		Max 160	82%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:00

2.7%

Zone 1

98 - 116

50% - 60%

00:18:52

12.8%

Zone 2

117 - 136

60% - 70%

01:48:35

73.4%

Zone 3

137 - 155

70% - 80%

00:15:56

10.8%

Zone 4

156 - 175

80% - 90%

00:00:34

0.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling - Trainer

Summary

Pulszoner - Standard