Löpning

Added by aleckan, 661 uker siden

Summary

	Tid (min.sek)	00:33:05
	Avstand	6.76 km
	Hastighet	12.26 km/h
	Kilometertid	04:54 min/km
	Puls	snitt 178 max 191
	Intensitet	Normal
	Kalorier	387 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

92%	Average 178		Max 191	98%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:12

0.6%

Zone 3

137 - 155

70% - 80%

00:02:34

7.8%

Zone 4

156 - 175

80% - 90%

00:06:59

21.1%

Zone 5

> 176

90% - 100%

00:23:21

70.5%

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Löpning

Summary

Pulszoner - Standard