Löpning

Added by aleckan, 651 uker siden

Summary

	Tid (min.sek)	00:21:12
	Avstand	4.87 km
	Hastighet	13.78 km/h
	Kilometertid	04:21 min/km
	Puls	snitt 190 max 197
	Intensitet	Normal
	Kalorier	277 kcal

St Olavslopper dag 2

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

95%	Average 190		Max 197	99%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:00

0.0%

Zone 2

121 - 140

60% - 70%

00:00:00

0.0%

Zone 3

141 - 160

70% - 80%

00:00:04

0.3%

Zone 4

161 - 180

80% - 90%

00:00:46

3.6%

Zone 5

> 181

90% - 100%

00:20:22

96.1%

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Löpning

Summary

Pulszoner - Standard