Mountain biking

Added by Springer, 10 timer 36 minutter siden

Summary

Description

	Tid (min.sek)	01:16:34
	Avstand	26.02 km
	Hastighet	20.39 km/h
	Kilometertid	02:57 min/km
	Puls	snitt 142 max 222
	Intensitet	Normal
	Kalorier	816 kcal
	Punkt	4514

Det här träningspasset har importerats.

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

74%	Average 142		Max 222	116%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:48

1.0%

Zone 1

96 - 114

50% - 60%

00:05:05

6.6%

Zone 2

115 - 133

60% - 70%

00:10:56

14.3%

Zone 3

134 - 153

70% - 80%

00:40:37

53.1%

Zone 4

154 - 172

80% - 90%

00:18:52

24.6%

Zone 5

> 173

90% - 100%

00:00:15

0.3%

Logg inn

Mountain biking

Summary

Pulszoner - Standard